Americans are some of the hardest-working people on the planet. There are many American citizens that make a living by performing manual labor. Bricklayers, carpet installers, construction workers and roofers work incredibly hard to earn a paycheck. Every year, over 2.5 million American workers are injured in workplace accidents. If you are a manual laborer, one of the main concerns you should have is keeping your body healthy. Pushing your body to the limit day after day creates many opportunities for injuries to occur. Are you trying to protect your body from the dangers of manual labor? If so, check out the great tips below.
Use the Right Equipment To Protect Your Knees
People that make a living installing roofs, laying carpet or repairing tile spend most of their workday on their knees. If your knees aren’t properly protected, it is only a matter of time before you are on the sidelines with an injury. Rather than waiting until this happens, you need to do your homework to find the right equipment to prevent knee injuries. For years, laborers have used knee pads to reduce the strain put on this part of their bodies. One of the biggest problems with traditional knee pads is that they slide down and leave the knee exposed. If you are tired of dealing with this common problem, it is time to invest in a set of Knee Pad Hangers offered by the team at Tool Necessities LLC. These adjustable hangers are designed to attach to knee pads. With these straps attached, you will not have to worry about your knee pads falling throughout your workday.
Don’t Forget to Wear Your Personal Protective Equipment
When working a manual labor job, you will be exposed to many hazards. One of the best ways to mitigate the risks posed by these hazards is by wearing personal protective equipment (PPE). The most common PPE worn by manual laborers include things like:
- Safety glasses
- Protective gloves
- Earplugs
- Respirators
- Knee pads
- Hard hats
Before starting your workday, you need to develop a checklist to ensure all of your PPE is in place and functional. Taking the time to get prepared for your workday with the help of this checklist can help you avoid injuries.
Proper Lifting Techniques Can Prevent Back Injuries
Most manual laborers do a lot of heavy living during their workday. Lifting heavy objects incorrectly can result in severe back injuries. This is why you need to educate yourself about how to lift heavy objects properly. If the object in question is extremely heavy, it is best to get other workers to assist you. Realizing your limitations can save you a lifetime of back pain. Investing in a quality back brace is also a great way to prevent injuries. As you can see, there are several things you can do to keep your body safe when performing manual labor. By using these tips, you can get your job done without compromising your health. Down below is our video demonstrating how powerful a tool our Knee Pad Hangers are in keeping your knee pads on your knees and preventing knee injury.